Turmeric A Natural Cancer Killer?
Turmeric is known for a wide range of benefits, one of the most promising being it’s potential uses in the prevention and treatment of cancer. A new study published in the journal Cancer Letters has...
View ArticleThis Popular Drink Reduces Alzheimer’s Risk by 65% ?
Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals,...
View ArticleCoke is NOT It! Have a Coke and a Frown.
Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke...
View Article11 Biggest Myths of Nutrition
There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11...
View ArticleThe World’s Most PERFECT Food?
Did You Know that the avocado has been called the world’s most perfect food and has many health benefits? It has achieved this distinction because many nutritionists claim it not only contains...
View ArticleHow to Lose Weight While Staying Healthy – The Ultimate Eating Plan
Here are four videos discussing “what you should eat” and general healthy practices by some top experts: This video talks about why “sugar” is bad for you. Highly recommended if you want to...
View ArticleArtificial Sweeteners May Boost Blood Sugar? New Study.
People might consume artificial sweeteners because they think it will help them curb real-sugar consumption and prevent weight gain, but the chemicals may actually have an opposite effect. A new study...
View ArticleTop 10 Ways to Reduce Sugar Intake
Ever tried to cut back- or even eliminate- sugar? It’s not so easy. Nature gave us a sweet tooth for a reason- and it wasn’t just to frustrate our diet efforts! We humans – unlike other animals- don’t...
View Article9 More Reasons to Use DAILY Coconut Oil
I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, includingcoconut milk and cream) and how it can affect your body fat… The...
View ArticleIs There Really a Connection between Drinking Certain Tea and Losing Weight?
0 0 0 0 There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this...
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